“Bath salts” is a common name for a group of synthetic drugs known as synthetic cathinones. These stimulants are chemically related to the natural substance cathinone, found in the khat plant. They are often sold as crystals, powders or capsules and labeled “not for human consumption.”
Despite misleading packaging, these substances can cause serious and sometimes life-threatening health effects.
These products are often promoted as “legal highs” or substitutes for cocaine, amphetamine or MDMA (ecstasy), but they are illegal and unpredictable in their effects.
When swallowed, inhaled, snorted or injected, bath salts act as powerful stimulants that affect the brain and nervous system.
Common effects include:
Severe reactions may include violent behavior, self-harm or suicidal thoughts. Because many products are mixed with other substances, their strength and toxicity can vary greatly.
If someone has used bath salts and is experiencing confusion, rapid heartbeat, extreme agitation, or hallucinations, call 911 or go to the nearest emergency department.
For immediate help or information, contact:
Both hotlines are free and available 24 hours a day.
Avoid using synthetic cathinones or any drugs labeled “bath salts,” “plant food,” or “research chemicals.” Parents and caregivers can help by talking openly with teens about the risks of using unknown substances.
If you or someone you know is struggling with substance use, Banner Health offers confidential support and referral options for treatment and recovery.
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