Whether you’re a weekend warrior, a student athlete, or a professional competitor, Banner Health’s orthopedic and sports medicine rehabilitation team is here to help you get back in the game.
Our licensed physical therapists and certified athletic trainers specialize in orthopedic care and sports injury recovery. We combine advanced rehab techniques with personalized support to help you move safely, reduce pain and return to the activities you love.
Rehabilitation plays a key role in recovery after joint replacement surgery. The right exercises and movement training can help restore strength, mobility and independence faster - all while keeping your new joint protected.
Our therapists will guide you through each step, teaching you how to:
By practicing these movements early, you’ll help your body heal faster and regain confidence in daily activities.
Once your body is stable and your doctor approves, enjoyable physical activities can help you rebuild endurance and flexibility. Your therapy team may recommend:
Always check with your doctor before returning to higher-impact activities such as downhill skiing, tennis, horseback riding or aerobic dance. Your therapist can help you safely progress toward more advanced movement goals.
If you’re recovering from a sports injury or surgery, our sports medicine rehabilitation program focuses on restoring mobility, strength and function so you can perform at your best.
We tailor your treatment plan to your specific goals, condition and sport. Whether you’re managing a muscle strain, ligament injury or post-surgical recovery, we work closely with your physician and health care team to guide your pace of healing.
Our therapy programs are designed to improve:
At Banner Children’s, we understand that sports play an important role in many kids’ lives - and injuries can be part of the game. Our pediatric sports medicine specialists are trained to treat children and teens with a wide range of orthopedic injuries, from sprains and fractures to complex joint problems.
We work with families, coaches, and schools to create care plans that promote healing, prevent reinjury and help kids return to play safely.
Our pediatric sports medicine services include:
Whether your child is an aspiring athlete or simply loves to play, our specialists are committed to helping them stay active, safe and confident.
At Banner Health, we take a comprehensive approach to recovery. Our rehabilitation experts focus on:
Our goal is simple - to help you or your child return to an active, healthy lifestyle with confidence and support at every step.
Find a rehabilitation or sports medicine specialist near you.
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