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After a Heart Transplant

After your heart transplant surgery is finished, you will stay in the hospital for two to four weeks on average. Your care team will watch you carefully for any signs that your body is rejecting the donor heart or that you are getting an infection.

After surgery, you’ll get care in the intensive care unit (ICU). As you recover, you’ll move to the cardiac progressive care unit (CPCU) and then eventually to care at home. Your care team can answer your questions about when you will be able to move between units and return home.

What are symptoms during recovery from a heart transplant?

A heart transplant is major surgery and after you may notice:

  • Short-term effects of the surgery: Soreness, fatigue and chest discomfort
  • Side effects of medications: Weight gain or mood changes
  • Emotional changes: Anxiety, grief or fear of rejection

Tell your care team right away about any symptoms you notice. They can help you manage them. Tell a provider immediately if you notice fever, shortness of breath, swelling or dizziness.

What medications do you need to take after a heart transplant?

After a heart transplant, you need to take several medications to help fight possible infections and keep your body from rejecting your new heart. It’s important for you to take all your medications exactly as directed.

Immunosuppressants

These drugs suppress your immune system, which helps prevent your body from rejecting the transplanted heart. Your provider may prescribe these immunosuppressants after transplant:

  • Tacrolimus
  • Mycophenolate
  • Prednisone
  • Other medications

Your care team will monitor you carefully, since immunosuppressants may increase your risk of infection, kidney issues, diabetes and high blood pressure.

Other medications

You may also need medication to:

  • Treat high blood pressure or high cholesterol levels
  • Prevent infection 
  • Manage other health conditions you have

How do doctors monitor your recovery after a heart transplant?

Your care team will watch your transplant recovery closely to see how your new heart is functioning. You’ll have checkups often, either in the clinic or with telehealth visits.

Routine testing will check for signs of rejection or complications. These include:

  • Heart biopsies, especially in the first year - you will likely have biopsies weekly for the first four weeks, then every three months, to make sure the new heart isn’t being rejected
  • Blood tests to check for signs of infection or heart issues
  • Echocardiograms to see how well your heart is working

What is your life like after a heart transplant?

As you recover from a heart transplant, you can gradually return to work, hobbies, socializing, driving and intimacy. Your recovery will include:

Physical activity

For the first six to eight weeks of heart transplant recovery time, you’ll need to restrict your activity while you heal. You’ll gradually build your strength, stamina and endurance with the support of cardiac rehab. 

You will need to avoid contact sports and your care team may recommend walking instead of jogging. Your provider will help you understand how to pay attention to your breathing rate and heart rate when you exercise. You should ease up on exercise if you become overly tired or short of breath.

Nutrition

As you did before surgery, you should continue to focus on a heart-healthy diet centered around:

  • Lean protein
  • Healthy fats
  • Whole grains
  • Vegetables
  • Fruit

Limit:

  • Sugar
  • Saturated fats
  • Sodium
  • Any foods that may interfere with how your body absorbs or processes your medication

Your provider can help you make food choices that are best for your new heart.

Avoiding infections

It’s important to take steps to avoid infection after a heart transplant.

Early on, your provider may recommend that you avoid crowds and large gatherings. You’ll want to wash your hands frequently and limit your exposure to sick people. You may want to wear a mask in situations where you need to be around other people.

How can you recover emotionally after a heart transplant?

As you recover, you may have emotional or mental health changes such as:

  • A change in identity or the way you feel about yourself
  • Fear of the heart being rejected
  • Stress
  • Anxiety
  • Depression
  • Grief

These feelings are normal and you can cope with them through:

  • Support groups: Connecting with others who are living with transplanted hearts or other organs
  • Support for your caregiver: Since your caregiver is better able to help you cope with challenges when their own needs are being met
  • Behavioral health support: A therapist or counselor can help you find ways to manage your feelings

FAQs and related resources

How long does a heart transplant last?

Everyone’s outcome is different but it’s possible to live 10 years or more with a transplanted heart. And the time people are living after heart transplantation keeps getting longer.

Will I need a second transplant someday?

It’s possible but not that likely. Only 2% to 4% of heart transplant recipients need a second transplant. And with improved technology, outcomes continue to improve.   

Can I travel after a heart transplant?

Yes, but talk to your transplant team first to make sure you’re prepared for any risks. You’ll want to make sure you have health insurance and you’re reasonably close to a major medical center in case anything happens. It’s not a good idea to travel to places where there’s a high risk of infection.

Can I exercise after a heart transplant?

Yes. You’ll start exercising as part of cardiac rehab, where you’ll learn how to be active safely. You can eventually return to many of your pre-transplant activities. You may need to steer clear of contact sports and jogging or running. Your care team can let you know what types of exercise are safe.

What happens if I miss a dose of medication?

It’s important to take your medication as prescribed. If you’re having trouble taking your medication because of memory issues, side effects, cost or any other reason, talk to your provider. If you miss a dose, contact your transplant team or follow any instructions they’ve given you.

Learn more:

Why choose Banner Health for long-term transplant care?

At Banner Health, we support you throughout your transplant journey, from caring for advanced heart failure to transplant surgery and throughout the rest of your life with your new heart.

You can count on us for:

  • Dedicated care in our transplant follow-up clinics and remote monitoring (where available) so you can get care from home
  • A seamless transition from the hospital to support as you recover at home
  • Impressive long-term survival rates and patient satisfaction scores
  • Commitment to caring for you medically and emotionally
  • Access to your transplant team, nurse coordinators, pharmacists and support services
  • Close coordination with your primary care provider and specialists who treat you

Do you have questions about your recovery after heart transplant?

If you’re recovering from a transplant or supporting someone who is, reach out to Banner Health. We’re here for you every step of the way.

Contact your transplant coordinator for post-surgery support.