Your relationship with Banner Health doesn’t end after surgery. Weight loss surgery (also called bariatric surgery) is just one part of your journey. We’re here to support your long-term health and help you maintain your weight loss for years to come.
Your recovery and post-op care plan will depend on the type of surgery you had. Before your procedure, your bariatric surgeon will explain what to expect and help you plan for work and home life during recovery. You’ll also get guidance on nutrition, exercise and lifestyle changes to help you succeed.
Here’s what to expect after surgery - and how Banner Health supports you at every step.
In the first few days and weeks, it’s normal to experience:
Every person heals at a different pace. If you have any concerns, your Banner Health bariatric care team is here to help.
Contact your care team right away if you experience any of these symptoms:
Some pain is expected, especially in the early recovery period. Your care team will give you clear instructions for managing pain at home. If pain keeps you from moving or getting up, let your provider know.
Follow your prescribed pain medications as directed to stay comfortable and mobile.
What you eat after surgery plays a big role in healing and long-term weight loss. You’ll have regular check-ins with a registered dietitian to monitor your progress and help you stay on track.
You’ll follow a staged meal plan that helps your stomach heal:
Once you’re fully recovered, you’ll follow a personalized eating plan focused on small portions and nutrient-rich foods.
Stay hydrated by drinking 1.5 to 2 liters of water daily - unless your care team gives other guidance.
Physical activity is a key part of your recovery and long-term success.
Your Banner Health team will help you build an exercise plan that fits your abilities and lifestyle.
Staying motivated is easier when you have the right support. Banner Health offers lifelong support to help you maintain your weight loss and build healthy habits.
We encourage you to attend our free bariatric support groups, especially during the first year after surgery. These groups offer:
You’ll also continue to meet with your surgeon and care team to review your progress and address challenges.
Learn more about our long-term education and support programs.
Your journey doesn’t stop after the first year. Staying in touch with your Banner Health care team can help you maintain your results and adjust your plan as needed.
If you’re struggling with weight regain, our Back on Track program is here to help. We’ll work with you to refocus your goals and develop new strategies to stay successful.
Watch our free informational video to learn about the different weight loss surgery options we offer as well as eligibility requirements and what you can expect as a patient in the program.
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