Massage therapy supports whole person healing by connecting the mind, body and spirit through gentle, therapeutic touch. This integrative approach improves circulation, relaxes muscles, relieves stress, and helps the body restore balance.
At Banner Health, massage therapy is offered as part of our integrative care services, combining traditional medical treatments with complementary therapies to enhance your recovery, comfort, and overall well-being.
Massage therapy is a hands-on technique that uses pressure, stretching and movement to relax muscles, improve blood flow, and promote healing.
It can be part of a comprehensive care plan for patients recovering from illness, injury or surgery - or for anyone seeking stress relief and relaxation.
The ancient healing practice of massage has long been used to help the body release tension, calm the nervous system, and support better physical and emotional health.
Massage therapy can ease discomfort caused by daily activities, physical exertion, or medical conditions.
It may help reduce symptoms such as:
Many patients also notice improved sleep, breathing, circulation and flexibility after a series of massage sessions.
Because massage therapy supports both physical recovery and emotional relaxation, it can be an important part of maintaining long-term health and well-being.
Our licensed massage therapists use a variety of techniques to meet your specific needs and preferences.
Some of the most common types include:
Your therapist will discuss your goals and comfort level before beginning treatment to ensure a safe, positive experience.
At Banner Health, we believe healing involves more than just treating symptoms.
Our integrative care model combines traditional medicine with therapies like massage, acupuncture and mindfulness to support your physical and emotional well-being.
Our licensed massage therapists work alongside your medical team to help you feel relaxed, restored, and ready to heal - safely and comfortably.
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