Pregnancy and Parenting Classes

We know pregnancy and parenthood journeys are different for everyone. At Banner Health, we’re committed to ensuring every expecting parent feels prepared for parenthood. We offer a variety of classes and support groups, taught by maternity experts and lactation consultants, to help you navigate this exciting time.

We’re proud to offer the following prenatal and new parent classes. Offerings may vary by location.

Childbirth education classes

Banner’s childbirth preparation classes are for anyone preparing for labor and birth. These childbirth classes include topics such as preparing for labor and delivery, understanding the stages of labor, breathing techniques, medical options and practices, and positions for labor and cesarean birth. These classes are designed to provide you with comfort measures and evidence-based information to support your journey.

New parent classes

Our parenting classes provide valuable information on baby care, diapering, feeding, bathing, signs and symptoms of illness, comforting a crying child and growth and development 

Breastfeeding classes

These classes are designed for those planning to breastfeed their baby, with partners strongly encouraged to join. You'll gain valuable insights into the benefits of breastfeeding, the process of milk production and optimal feeding schedules. The class will also cover essential topics such as proper latch techniques, comfortable breastfeeding positions, signs of successful breastfeeding and practical advice on pumping and storing milk.

New dads classes

Our new dads classes are for first-time dads as they prepare for fatherhood. Topics include common dad worries, such as labor and delivery, holding baby, safety in the home, relationship adjustments, emotional changes and how to care for baby. These classes offer focused time to discuss the excitement and concerns of being a new dad.

Car seat safety classes

Our car seat safety classes offer guidance on selecting the right car seat for your child, ensuring a snug fit, and using locking clips, seat belt systems, tethers and the LATCH system. We also cover important topics such as recalls, defects, and proper installation techniques.

Support groups

In addition to our prenatal and new parent classes, we also offer a variety of support groups such as:

• Breastfeeding: Led by trained professionals, these groups offer practical tips on latching, milk supply and managing common challenges. Participants benefit from emotional support and encouragement from others navigating similar journeys. 
• Postpartum adjustment & anxiety: A compassionate space for birthing parents to share their experiences and receive emotional support. Facilitated by skilled Banner staff with peer lead discussion, the group focuses on managing postpartum challenges such as anxiety, mood changes and stress. 

No matter where you are on your parenthood journey, we have a class to support you. Find a class or support group to ensure you’re prepared for labor and birth with evidence-based education and expert guidance. Classes and support groups may vary by location.