Becoming a parent is exciting - and sometimes overwhelming. Whether this is your first baby or you’re looking for a refresher, Banner Health offers trusted parent education materials to help you feel confident and supported at every stage.
Our free ebook provides step-by-step guidance on pregnancy, childbirth and caring for your newborn, so you can approach parenthood with knowledge and peace of mind.
Understand how to take care of yourself and your growing baby during pregnancy, including nutrition, exercise and prenatal appointments.
Get guidance on recognizing labor, understanding your birth options and preparing for delivery day.
Learn what to expect in the weeks after birth, including physical recovery, emotional changes and how to ask for support.
Find tips on feeding, sleep routines, soothing techniques and keeping your baby safe and healthy.
Explore positions, latching, common challenges and resources for breastfeeding success.
Your Banner Health maternity team is here to support you every step of the way. Download our free parent education ebook today and share it with your care team to get the resources most helpful for you and your family.
Download the Parent Education Ebook.
Talk to your maternity team about getting other education materials that would be most helpful for you and your family.