Fibromyalgia Care and Treatment

Fibromyalgia is a fairly common condition that affects how your brain and nervous system process pain signals. While once thought to be related to inflammation in the joints - like rheumatoid arthritis - researchers now know that fibromyalgia pain comes from changes in the way the brain perceives pain, likely due to inflammation in the central nervous system. 

Because the pain is musculoskeletal, it often feels like deep aching, stiffness or soreness that can move from one part of the body to another. 

What causes fibromyalgia? 

The exact cause of fibromyalgia is still unknown. However, experts believe it develops from a combination of: 

• Genetic factors – A family history of fibromyalgia may increase your risk. 
• Infections – Past or chronic infections can act as triggers. 
• Physical or emotional trauma – Injury, surgery or prolonged stress may contribute. 
• Brain and nerve inflammation – Changes in how the brain processes pain signals may play a role. 

Who is at risk for fibromyalgia? 

Fibromyalgia affects about 2% to 4% of people, and it’s more common in women. You may be at higher risk if: 

• A close family member has fibromyalgia 
• You have another pain disorder (like arthritis) 
• You experience chronic stress or disrupted sleep 

Signs and symptoms of fibromyalgia 

Fibromyalgia causes widespread, persistent pain - often described as a dull ache affecting both sides of the body. These painful areas, known as tender points or trigger points, can change over time. 

Other common fibromyalgia symptoms include: 

• Chronic fatigue or exhaustion 
• Difficulty sleeping or unrefreshing sleep 
• Headaches or migraines 
• Trouble concentrating (“fibro fog”) 
• Tingling or numbness in hands and feet 
• Sensitivity to noise, temperature or touch 

Fibromyalgia symptoms can mimic other conditions, so it’s important to see a health care provider for proper evaluation. 

Learn more about fibromyalgia symptoms. 

How fibromyalgia is diagnosed 

There’s no single test for fibromyalgia. Diagnosis is based on a combination of symptoms, medical history and physical examination. 

Your provider may also order blood tests to rule out other conditions such as thyroid disorders, rheumatoid arthritis or lupus. 

Learn more about fibromyalgia diagnosis and testing. 

How fibromyalgia is treated 

While there’s currently no cure, fibromyalgia symptoms can be effectively managed through a personalized treatment plan. 

Fibromyalgia treatment often includes: 

• Medication to reduce pain, improve sleep and balance brain chemicals 
• Low-impact physical activity, such as walking, stretching or swimming 
• Stress management and relaxation techniques 
• Sleep and lifestyle adjustments to reduce fatigue 
• Cognitive behavioral therapy (CBT) or counseling for mood and coping 

At Banner Health, we take a multidisciplinary approach, working with neurologists, rheumatologists, behavioral health specialists and physical therapists to help you find long-term relief. 

Learn more about fibromyalgia treatment and support. 

Why choose Banner Health for fibromyalgia care 

At Banner Health, you’ll find compassionate providers who listen and understand the challenges of living with chronic pain. Our goal is to help you regain control of your health, manage your symptoms and improve your quality of life through integrated, evidence-based care. 

Find a fibromyalgia specialist near you.