Teach Me

Living With Herpes? What to Know About HSV-1 and HSV-2
Hearing the word herpes can bring up a lot of emotions: fear, embarrassment and even shame. But the truth is, herpes is one of the most common sexually...
November 14
Can GLP-1s Lower or Raise Your Cancer Risk? Here’s What Experts Say
If you’ve struggled to lose weight, chances are you’ve heard about GLP-1 medications: drugs like semaglutide, tirzepatide, liraglutide and dulaglutide....
November 13
Alkaline Water: Does It Really Benefit Your Health?
You’ve probably noticed alkaline water for sale in grocery stores or gyms or seen influencers promoting it on their social media feeds. Supporters say...
November 13
Your First MRI: What Happens Before, During and After
Are you scheduled for an MRI scan? Magnetic resonance imaging, or an MRI, can sound intimidating if you’ve never had one. But knowing what to expect can...
November 12
Electric Bikes and Scooters Are Popular but Are They Safe?
If you’re out on the road these days, you might notice more people zipping by on electric bikes, scooters and other electric rideables. They’re fun, fast...
November 12
Monk Fruit Sweetener: Is It a Healthy Sugar Substitute?
If you’re on the hunt for a sugar substitute that’s sweet, natural and friendly to your health goals, you’ve probably heard of monk fruit sweetener. It’s...
November 11
Tips for Safely Freezing and Defrosting Food
It’s 5 p.m. and dinner time is staring you down. Your children are hangry, the dog is barking and your brain is already exhausted from the day. Figuring...
November 10
The Gut-Brain Connection in Kids: How Gut Health Shapes Mood and Learning
When people say, “trust your gut,” they usually mean listening to instinct. But a child’s gut does more than guide feelings. It also affects their health,...
November 10
How to Tape Your Knee for Pain Relief and Stability
Maybe you have knee pain when you’re walking or working out, your knee doesn’t feel stable when you’re climbing stairs or you’re dealing with everyday...
November 07