Teach Me

Tough Love vs. Setting Boundaries: What’s the Difference?
When someone you love is struggling with addiction or making unhealthy choices, it can be hard to know how to help. Are you setting a boundary or practicing...
July 25
Is It Bad to Crack Your Knuckles? What You Need to Know
Are you a knuckle cracker? You might crack your knuckles when you’re bored. You might feel a sense of relief with that pop. You might just like the feeling...
July 03
5 Things Parents Should Know About Pediatric Craniofacial Surgery
When your child has a condition that affects their head or face, your health care provider may recommend a type of surgery called pediatric craniofacial...
July 01
Does Eczema Raise My Child’s Risk for Asthma or Allergies?
When your child has eczema, your primary focus is usually on their itchy, irritated skin. You try new lotions, switch laundry detergents and do your best...
June 30
Age Spots vs. Skin Cancer: Know the Difference and Protect Your Skin
You look at the back of your hand, your neck or even your leg...and you notice something. A spot you've never seen before. Could it be skin cancer? Or...
June 27
The Healthy Eater Who Craves Junk Food: How to Manage Cravings
You try your best to eat clean, nutritious foods — whole grains, lean proteins, healthy fats, fruits and vegetables. You know your way around the produce...
June 27
5 Ways to Set and Keep Healthy Boundaries in Relationships
In geography, a boundary is a real or imaginary line that separates different regions of the Earth. Things like rivers, mountain ranges and oceans all...
June 26
How Sleep Affects Stress: What You Should Know
When you aren’t sleeping well, you probably notice how tired you feel and how tough it can be to stay focused. You might feel stressed, too, but you might...
June 24
Is It a Rash or Inflammatory Breast Cancer? Signs You Shouldn't Ignore
From time to time, you might get a rash on your breast. Most of the time, it’s nothing serious. It could be a reaction to heat or detergent or a skin condition...
June 23