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If you’re helping an older loved one who has a mental illness, you may find that daily tasks they used to manage independently, like taking medications,...
Do you or a loved one struggle to sit or stand when you use a toilet? If you have trouble with your knees, hips or mobility, this basic hygiene activity...
Jet lag can make traveling exciting and exhausting at the same time. You arrive at your dream destination but instead of feeling refreshed and ready to...
For centuries, cod liver oil has been a go-to remedy for everything from aching joints to low energy. Passed down through generations, this golden-hued...
If you’re like most people, you don’t exactly roll out the welcome mat for creepy crawlies like spiders. While they’re great at keeping other pests in...
From putting yourself out there on dating apps to getting through awkward first dates to becoming intimate, dating life is full of challenges.
Adding...
If you have anxiety, you know how overwhelming it can be. Anxiety affects your feelings and thoughts and can make it hard to get through your day. You...
When you’re traveling, you have the opportunity to try new flavors, meals and drinks. Exploring the food scene in a new place can be a key part of the...
Life gets busy — especially with kids. Sometimes the easiest option at the end of the day is to pull up to the drive thru. Whether you’re running late...
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