Advise Me

Do You Need Flu Antiviral Medication? Here’s How to Decide
If you start having symptoms of the flu like fever, chills, cough, sore throat or headache, you might think you should just rest and wait it out.  But...
October 28
What Not to Say to Someone With Alzheimer's and What to Say Instead
When you’re talking with someone who has Alzheimer’s disease or dementia, you might not be sure of what to say or how your words will be received. Even...
October 24
Burn Safety for Kids: Simple Tips Every Parent Should Know
Burns are one of the most common household injuries in children. They can happen in seconds, so it’s important for parents and caregivers to know how to...
October 14
How to Do a Plank Correctly and Why It’s Worth It
In a perfect world, planks would be easy for everyone. They look simple, don’t require equipment and are considered the best core exercise.  But here’s...
October 10
Nicotine Poisoning in Kids: What Parents Need to Know
Nicotine products, with their colorful packaging and sweet flavors, can be attractive to children. And the small pouches can be easy to swallow. These...
October 08
Fall Mocktails and Functional Beverages: Cozy Sips Without the Hangover
When the weather cools and schedules fill up with tailgates, back-to-school nights and holiday gatherings, it’s natural to want a cozy drink in hand. But...
October 07
The Benefits of Exercise Programs Designed for Older Adults
Staying active is one of the best things you can do for your health at any age. But as you grow older, fitness takes on new meaning. Exercise isn’t just...
October 07
Home Testing for Flu, COVID and RSV: What to Know Before You Swab
When respiratory viruses are spreading around, you could get symptoms like cough, fever, sore throat and tiredness. And you might want to know whether...
October 06
9 Ways to Prepare Your Child for a Doctor Appointment
A trip to the doctor or other health care provider can be stressful for anyone, but it can be especially scary for kids. They may worry about vaccinations,...
October 05