Advise Me
You might expect blood sugar (glucose) tracking to be just for people with diabetes, but that’s changing. Today, more people without diabetes are using...
After having a baby, you may not feel like yourself and that’s normal. Your body has changes, your schedule is upside down and your brain is probably running...
Potty training, or toilet training, is a big milestone that many parents look forward to. But when it doesn’t go as planned, it can be frustrating. You...
When you hear unexpected or serious news from your doctor, it can feel like the ground has dropped out from under you. Whether it's a diagnosis like heart...
If your child has asthma, you may wonder if it’s safe for them to play sports — or if exercise could trigger breathing problems. Many kids with asthma...
Good sleep improves your health, mood and performance. If you want to sleep better, you might turn to technology for help. From smartwatches to smart beds,...
Cottage cheese is making a comeback. And this time, it’s not just showing up in salads. From ice cream to mousse, people are using cottage cheese to hack...
Flu season is coming—are you ready? Taking a few simple steps now can help reduce your risk of getting sick and protect those around you. Whether you're...
You’re finally asleep when a sudden jolt of pain shoots through your leg. Your calf tightens into a knot. No matter how you stretch, the cramp won’t let...
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