Better Me
If you’re like most people, you’ll have back or neck pain at some point in your life. Maybe you wake up with a stiff neck, your back is sore after a long...
You know that feeling when you start a workout and your energy crashes halfway through? Or when your stomach growls louder than your running playlist?...
If you’ve started taking an antidepressant and noticed the number on the scale creeping up, you’re not alone. Many people are surprised to learn that weight...
If your armpits are itchy, you have to deal with discomfort and distraction. Plus you might feel awkward scratching your armpit in front of other people.
Itchy,...
If you live with chronic pain, you know it affects far more than just your body. It shapes how you sleep, how you move through the day and how you feel...
If you've ever had a Clostridioides difficile (C. diff) infection, you're not alone. C. diff is a common infection that can strike after you’ve taken antibiotics....
Fall isn’t all about hanging up the bathing suits and breaking out the cinnamon scented candles. Once fall officially starts and the back-to-school excitement...
It’s 2 a.m. and your baby is red-faced, squirming and crying. You’ve fed them. Changed them. Rocked them. But they’re still uncomfortable. What gives?
Chances...
Your heart valves are like tiny doors, opening and closing with each beat to keep blood moving in the right direction. When a valve is damaged or doesn’t...
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