Better Me
Your spine is built for movement. When your back or neck hurts, even simple things like turning your head or bending over can be a challenge. Sometimes,...
Did the stomach bug hit your home? Vomiting (throwing up) and diarrhea can take a lot out of you – literally. When your child, older parent or even you...
Unless you get regular pedicures, you probably don’t give your feet much attention or even a second glance. But if you look closer, your feet and toes...
Joint pain got you down? It can make everyday tasks feel harder, affect your mood, sleep and ability to do things you love. If pain lingers or gets worse,...
Have you ever fainted or seen someone pass out suddenly for no apparent reason? It can be scary, especially if it seems to happen out of nowhere. And yet,...
When you’re dealing with a stubborn injury, it can feel like nothing helps. You rest. You try rehabilitation and physical therapy. You take medication....
As you or your loved ones get older, staying healthy becomes more challenging. It’s common for older adults to live with more than one health condition...
These days, it’s easy to feel scattered and unfocused. Your phone buzzes and lights up with messages and alerts. There doesn’t seem to be a free moment...
Osteoporosis is a disease that makes your bones porous, thinner and weaker. It doesn’t cause pain, but if you develop osteoporosis, you could break a bone...
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