Better Me

Dealing with Cluster Headaches? Here’s How to Spot and Treat Them
Do you get frequent headaches that are so painful they wake you up? Does the pain feel like a knife stabbing you in the eye or the side of the head? These...
January 09
All You Need to Know About Recovery Shoes and Compression Therapy
Whether you’re an athlete pushing through intense workouts or someone who spends hours on your feet each day, you’ve likely experienced soreness, swelling...
December 26
Tips for Managing Side Effects of Weight Loss Medications
As obesity rates continue to rise worldwide, many people find that even with a healthy diet and regular exercise, maintaining a healthy weight remains...
December 19
Dead Butt Syndrome: What You Can Do to Treat It
Do you sit at a desk for a long time, drive lots of miles, run or cycle? These stationary or repetitive activities could put you at risk for dead butt...
December 16
Tips for Living With Relapsed or Refractory Lymphoma
Lymphoma is a type of cancer. It develops in a part of the immune system called the lymphatic system. Many people with lymphoma get better with treatment....
December 03
How to Handle the Holidays When You Have an Eating Disorder
The holiday season is here again. Twinkling lights, decorations, time with family and friends and, of course, lots of food.  While holiday get-togethers...
December 01
Itchy Scalp? Common Causes and What You Can Do About It
An itchy scalp can be annoying, distracting and even embarrassing — especially when dandruff is falling from your head.  Your scalp might be itchy for...
November 26
How Low-Dose Radiation May Help With Osteoarthritis
If you have osteoarthritis, you may have pain, stiffness and swelling in your hips, knees, back, hands or other joints. You might take over-the-counter...
November 25
Managing Your Diabetes During the Holidays: 10 Tips for a Healthy Season
The holidays are a time of year to connect with loved ones, indulge in favorite foods and take a break from the usual routine. But if you have diabetes,...
November 19