Better Me

Fracture Care for Seniors: Getting the Right Care Makes a Difference
A broken bone is never ideal. But for adults 65 and older, a fracture isn’t just a break. It can be life-altering.  As we age, bones tend to heal more...
September 04
When High Standards Hurt: Helping Your Child Cope with Perfectionism
As a parent, you probably want your child to try their best, whether that means acing their math test, hitting the home run that wins the game or earning...
August 28
Having Trouble Peeing? Simple Tips for Men
It’s not always easy to talk about. But if you’re a man having trouble when you pee, you’re not alone. Many men notice changes in how they urinate, especially...
August 25
Swollen Fingers? Here's What Could Be Causing Them and What to Do
Swollen fingers can make you uncomfortable. When your fingers are swollen, it can be hard to do everyday activities like typing, gripping objects or even...
August 24
Custom Orthotics vs. Insoles: What’s Right for Your Feet?
If your feet ache, your whole day can suffer. Whether you’re walking more, exercising regularly or just spending long hours on your feet, your feet get...
August 21
Is It Time for Joint Replacement? Signs You Shouldn’t Ignore
Joint pain can sneak up on you. At first, it might feel like a dull ache after a long day. But over time, it can grow worse, making it hard to walk, sleep...
August 12
Shoulder Instability: Get Back into the Swing of Things
A shoulder that slips, pops or feels like it might give out isn’t just annoying. It could be a sign that something deeper is going on inside the joint.  Shoulder...
August 05
Toxic Thyroid Nodules: What Are They and When to Seek Treatment
If you’ve noticed changes like a fast heartbeat, sudden weight loss or a lump in your neck, you might be dealing with more than everyday stress. These...
August 03
Is Your Daily Routine Putting You at Risk for Type 2 Diabetes?
Your everyday habits may be raising your risk of type 2 diabetes. This condition doesn’t always come with a warning, and many people don’t have symptoms...
July 31