Teach Me
Why Your Family’s Medical History Matters for Your Health
Families pass down more than just eye color and hair type. They also pass down genes that can affect your health. While you can’t change the DNA you inherit,...
Apr 25
Better Me
Can Ayahuasca Help Treat Addiction? 5 Things to Know
If you or someone you know has struggled with addiction, you know how tough it can be to break free. Many people try different treatments—therapy, support...
Apr 25
Advise Me
How to Prepare Your Child for School After a Type 1 Diabetes Diagnosis
Starting a new school year is exciting. But if your child has recently been diagnosed with type 1 diabetes, it may feel a bit overwhelming. You may worry...
Apr 24
Teach Me
Standing or Sitting All Day? How to Protect Your Veins at Work
Do your legs ever feel heavy, achy or swollen after a long day at work? Whether you spend hours on your feet or sit most of the day, your veins work hard...
Apr 22
Teach Me
Superfood Powders: What They Can (and Can’t) Replace in Your Diet
Have you ever heard of superfood powders? These bright, colorful powders are everywhere these days. They come in fancy packaging and promise better health,...
Apr 20
Teach Me
From Baby to Teen: What to Know About Growth Spurts
It’s remarkable how quickly children grow. One minute, your baby barely fits into tiny onesies. Then, in the blink of an eye, they’re walking, talking...
Apr 18
Better Me
Tinnitus and Migraines: Why Migraines Can Cause Ringing in the Ears?
If you’ve ever had a migraine, you know how bad it can be. The pounding pain, the nausea, the sensitivity to light. It can take over your whole day. But...
Apr 16
Better Me
How Air Quality Affects Your Skin (And What You Can Do About It)
The air around you can affect more than just your lungs. It can affect your skin, too. Whether it’s dry winter air, humid summer heat or pollution from...
Apr 15
Teach Me
The Vibrant Power of Hibiscus: The Surprising Benefits of Hibiscus
The hibiscus plant is well known for its vibrantly colored flowers. In fact, it is so beloved for its beauty that the hibiscus was chosen as the state...
Apr 11
Teach Me
Keep Your Feet Happy on the Bike: A Cyclist’s Guide to Foot Health
Cycling is a great way to stay active, explore the outdoors and even commute to work. But have you ever finished a long ride with aching feet or painful...
Apr 11
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.