Hearing the word herpes can bring up a lot of emotions: fear, embarrassment and even shame. But the truth is, herpes is one of the most common sexually...
If you’ve struggled to lose weight, chances are you’ve heard about GLP-1 medications: drugs like semaglutide, tirzepatide, liraglutide and dulaglutide....
Are you scheduled for an MRI scan? Magnetic resonance imaging, or an MRI, can sound intimidating if you’ve never had one. But knowing what to expect can...
If you’re out on the road these days, you might notice more people zipping by on electric bikes, scooters and other electric rideables. They’re fun, fast...
If you’re on the hunt for a sugar substitute that’s sweet, natural and friendly to your health goals, you’ve probably heard of monk fruit sweetener. It’s...
It’s 5 p.m. and dinner time is staring you down. Your children are hangry, the dog is barking and your brain is already exhausted from the day. Figuring...
When people say, “trust your gut,” they usually mean listening to instinct. But a child’s gut does more than guide feelings. It also affects their health,...
You’ve finally stopped shivering. Your head isn’t pounding anymore. And for the first time in days, you can smell your morning coffee again. After battling...
You know that feeling when you start a workout and your energy crashes halfway through? Or when your stomach growls louder than your running playlist?...
If you’ve started taking an antidepressant and noticed the number on the scale creeping up, you’re not alone. Many people are surprised to learn that weight...
Regan Olsson
Contributing Writer
Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.