It’s the middle of the night and you wake up to an aching shoulder. You shift positions hoping for relief, but the discomfort lingers.
Many people experience...
As the seasons change, many parents notice their children sneezing, rubbing their eyes and dealing with a constant runny nose. If these symptoms seem to...
For centuries, cod liver oil has been a go-to remedy for everything from aching joints to low energy. Passed down through generations, this golden-hued...
Thinking about getting an intrauterine device (IUD) but nervous about the pain? You aren’t alone.
Many people feel anxious about the process, often after...
When dealing with nasal congestion, it can feel like your nose is a clogged highway, making it hard to breathe, sleep or think clearly. Like many people,...
If you’re like most people, you don’t exactly roll out the welcome mat for creepy crawlies like spiders. While they’re great at keeping other pests in...
Stopping breastfeeding is a big change and it can bring a mix of emotions. You may miss the special bond you shared with your baby, but at the same time...
Celery juice has exploded in popularity, with social media influencers and wellness experts claiming it can transform your health. But is there truth behind...
In today’s world, it’s easy to feel the pressure to be healthy or look a certain way. With the rise of weight loss apps, some children and teens are turning...
Many people today struggle with chronic inflammation, which can lead to health problems like joint pain, heart disease, diabetes and some types of cancer....
Regan Olsson
Contributing Writer
Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.